Wednesday, March 1st, 2023 | Virtual

30 in 30 Challenge


Are you willing to go the extra mile for ALF? Then join us for the 30 in 30 Challenge.

Run, Bike, Hike or Swim 30 miles in 30 days while fundraising to create a better future for the estimated 100 million Americans affected by liver disease

The challenge begins on Wednesday, March 1st and lasts until Thursday, March 30th. Registration is $50.

You can also commit to one of our three fundraising levels to really make your miles matter: $500 Challenger, $1,500 Warrior, or $5,000 Gladiator. The more you fundraise, the more ALF gear you’ll receive.

Prizes will be awarded to the individuals with the most dollars raised and miles traveled by March 30, 2023.

Benefits to joining the team

  • ALF branded hat sent to you
  • Access to ALF’s exclusive Strava Club to assist you in tracking your mileage
  • Access to the private 30 in 30 Challenge Facebook group to connect you with other challenge participants in the liver community 

Challenge Chair

Meet the 2023 30 in 30 Challenge Chair, Katie Sprague. Katie is an active Liver Life Challenge participant to honor her dad. Learn more about why this challenge means so much to Katie.

Event Details

Event Date: March 1 – March 30, 2023

Route: 30 miles – however and wherever you want! Run, walk, bike, hike or swim.

Registration Fee: $50

Sarah Morovich

Top Challengers

Top Teams

Top Mileage

Learn More

Accept the Challenge

The Liver Life Challenge has teams in iconic races across the country such as the Bank of America Chicago Marathon, Boston Marathon and TCS New York City Marathon

Meet our 2023 National LIVEr Champion

On March 2, 2018, our family learned the phrase “biliary atresia”. It was the beginning of our education, and the teacher was our 2 month old daughter, Jackie.


Kick-off your fundraising. We’ve compiled helpful tools to fuel your success.